Prenatal, Postpartum, and Pelvic Floor Physiotherapy
Liberate your movement, one breath at a time
A specialized physiotherapy clinic striving to support women in their pregnancy, postpartum, and pelvic health journeys. With personalized one-to-one care, we aim to inform and empower you to your best life!
Hello and welcome! I am a registered physiotherapist located in Vancouver and Richmond, BC. I am passionate about helping women move freely and comfortably. You deserve guidance in life, whether it's pregnancy, postpartum, pelvic floor dysfunction or if you are simply ready to liberate your movements. Let me help you get stronger, and free your body!
I have the skills, knowledge, experience and passion to help you achieve your goals. Wherever you may be in your journey, I look forward to working with you!
At Juno Physiotherapy, we have a client-centred approach. Using evidence-informed knowledge and a hands-on approach, we will create an individualized treatment plan for you. Our goal is to empower you towards your goals and beyond!
We specialize in prenatal/postpartum physiotherapy and pelvic floor dysfunction.
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy consists of the assessment, treatment, and prevention of numerous pelvic health issues. The pelvic floor plays an important role in pelvic organ support, sexual function, bladder and bowel control, circulation, and stability.
Prenatal & Postpartum Physiotherapy
Congratulations mama! What a wondrous time full of milestones and change. Pregnancy, labour, childbirth, and postpartum recovery is a time to shower yourself with kindness, compassion, and support. Physiotherapy can help you navigate the ongoing changes of your beautifully transforming body.
Infant Torticollis & Plagiocephaly
Physiotherapy can help with infant torticollis, a common condition that causes a stiff neck where the infant holds their head with a tilt and preference to rotate one way. This can lead to plagiocephaly, or development of a flat spot on the back of their heads. Physiotherapy will aim to restore normal function in the neck and education on infant positioning in sleep, play, and throughout the day.
General Physiotherapy & Dry Needling
Physiotherapy can help with musculoskeletal injuries such as neck, shoulder, back, hip, knee, and ankle pain. Additionally, it helps manage arthritis, postural pain, pre/post-operative rehabilitation, ergonomic assessments, and much much more!
Dry needling/IMS, is a needling technique that refers to the use of a sterile, thin acupuncture needle to treat myofascial pain. Research supports the use of dry needling to reduce pain and stiffness as well as improve range of motion, and overall sense of wellbeing.
Physiotherapy without needing to leave your home can be a great option to start or continue your treatment. This can help alleviate alternate arrangements such as finding childcare, logistics of getting to the clinic, or if you are simply not comfortable with coming into the clinic at this time.
One to One Support
Each appointment time slot is specifically dedicated to you.
Your body is unique,
your care plan should be too.
Supplementary Home Program
Giving you the tools and resources to live your best life.